When discussing time management, we tend to focus on work, however, the management of time and self should encompass all areas of one’s life. Here are some tools to help you better manage your time, and in turn, your life. … More 7 Tips to Manage Your Time and Yourself
Do you have trouble getting out of your head and in to your life? This article is for you. … More Bringing Back the Joy with Big Magic
In this post, I’m sharing 6 exercises to get you on your way to making 2020 your best year yet! … More 6 Tips to Make 2020 Your Best Year Yet!
Are you a responsible adult? Are you tired of feeling guilty for things you want to do? In this post I share how using the simple phrase YOLO changed my life, and will change yours too!
… More YOLOing for the Responsible Adult
Do you want to have more clarity and create more meaning in your life? The secret is to live a life of intention. Here are my top 6 steps to living intentionally. … More Finding Clarity and Meaning Through Setting Intentions: A Guide
What I’ve learned this week from connection… A Lesson on Gratitude At the beginning of the year, I committed to connecting with strangers. I take taxis quite often for work, and I challenge myself to make conversation during each ride. You would be amazed at the information a person will share, if you set an … More Live & Learn: Pay Attention, Lessons are Everywhere
One of the simplest things you can commit to right now to improve your life is to read. But, what you read, needs to serve you. I don’t actually read or consume the news, and shocker, neither does Timothy Ferriss, author of the 4 Hour Work Week. Unless you’re going to STAND UP from your desk, RUN out the door, and DO SOMETHING about what’s going on in the world, reading the news is not serving you, and, not helping anyone! … More Stop Reading the News. Change Your Life
Our society is obsessed with extremes. I’ve read so many articles on “how to become a morning person,” I’ve lost count. I’m not a morning person. As a child, I was so cracky in the morning, my mother reports you could hardly look in my direction. What IS this miracle morning everyone is talking about? Articles about … More Enjoy Your Morning in 5 Simple Steps
“If you don’t have a plan for your life; someone else does.” – Tony Robbins I’ve always been that “go with the flow” person. That type who looks at people with five year plans and declares, that’s simply not how I roll! When I reflected on my current situation, I realized, I was living in … More Visualize, Change Your Life
Do you ever feel like you want to escape? Do you ever feel trapped? These words used to swirl around my head like black ravens as I dreamt of the far off lands I’d rather be. Completing the Tour Du Mont Blanc (TMB) changed my life, but, not in the way you might think. This … More Set Intentions, Change your Life