Ten Steps to Become a Triathlete

Triathletes are not superhuman. I believe this perception of triathletes comes from the famous ultra triathlon series IRONMAN. In IM, athletes swim, cycle, and run for a total of 140.6 miles to here “YOU ARE AN IRONMAN.” Let me put your mind at ease. Not all triathletes compete in Ironman races, so becoming a triathlete…

7 Tips to Manage Your Time and Yourself

When discussing time management, we tend to focus on work, however, the management of time and self should encompass all areas of one’s life. Here are some tools to help you better manage your time, and in turn, your life.


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